Diana Athena

ONLINE CLASSES:

Join me every Saturday at 10AM (Eastern Time) for a FREE 1-hour online Vinyasa flow, using this link.

(No registration necessary. Donations are accepted

but aren't required and aren't expected. )​

​

MARCH SCHEDULE:

March 1st - upper back mobility
March 8th - hamstrings
March 15th - ankles and feet
March 22nd - hip flexors and quads
March 29th - CLASS CANCELLED​