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ONLINE CLASSES:
Join me every Saturday at 10AM (Eastern Time) for a FREE 1-hour online Vinyasa flow, using this link.
(No registration necessary. Donations are accepted
but aren't required and aren't expected. )​
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FEBRUARY SCHEDULE:
​Feb 8th—general Vinyasa Flow
Feb 15th—twists and outer hips
Feb 22nd—shoulder mobility flow ​
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